Fast Food Diet Facts

Fast Food Diet Facts

Stephen Sinatra, MD is the man behind “The Fast Food Diet.” This doctor asserts that weight loss can be achieved if we choose from menu items in fast food establishments carefully along with regular exercise. The Fast Food Diet is a comprehensive six-week guide that teaches healthy selection of food items from fast food restaurant menus. Fast food chains are more often than not modern man’s only food choice.


Dr. Sinatra reasons that it is better to stop telling people how bad fast food joints are. Rather, it is wiser to teach them how to make healthier and wiser food choices from the menu list that is in front of them. This new way of lifestyle is a forward step towards losing weight and improved health.
The Fast Food Diet also includes recipes that can be prepared in less than a quarter of an hour’s time, which is a great alternative to the convenient drive-through.
Raves and rants about The Fast Food Diet invade the World Wide Web as it has been one of the most practical and sustainable weight loss plans that have been presented to modern man in the past decades.