There is no diet in the world that can certainly work for every kind of human being. Each one of us has different body types and needs and our diets need to be tailor-fit to those elements to achieve lasting results.
Listed are some diet suggestions that are suited for different health issues:
1. People who are diabetic and/or have relatively high levels of cholesterol in their system may benefit from Dr. Atkins Diet.
2. If you are a person who has an inactive lifestyle, the most effective diet plan for you is one that has focus on exercise.
3. Sweet-toothed individuals may achieve good results from following the Carbohydrate Addict Diet.
4. For people who just love to eat in quantity, modify your diet to Raw Food or Macrobiotics Diet.
5. Suzanne Sommers’ Diet works well on individuals who do not like restricted diets.
6. The GO-Diet is highly recommended for people who are not grossly overweight and are insulin resistant.
Diet plans that do not include exercise or activities is most likely a scam. Choose your diet plan wisely and stick to the plan always.